Avoid drinking a large number of cold drinks: a temperature difference that is too large can strongly stimulate the gastrointestinal tract and cause sudden contractures. Avoid fasting to eat bananas: In addition to bananas contain potassium to help sleep, but also contains a lot of magnesium, if fasting food, will make a sudden increase in the amount of magnesium in the blood, and magnesium is one of the sensitive elements affecting heart function. Avoid fasting pineapple: pineapple contains strong enzymes, fasting will hurt the stomach, its nutrients must be eaten after the meal can be better absorbed. 11 foods and beverages that are not suitable for fasting Milk, soy milk These two kinds of food contain a large amount of protein, drink on an empty stomach, the protein will be “forced†to convert into heat energy to consume, does not have the nutrition nourishing effect. The correct method of drinking is to eat with flour-containing foods such as snacks and cakes, or to drink two hours after a meal, or to drink before going to bed. Yogurt If you drink yogurt on an empty stomach, the health effects of yoghurt will be weakened. Drink two hours after a meal, or drink before going to bed, both for nourishing health, promoting digestion, and exhausting the purge. Liquor Fasting drinking can stimulate the gastric mucosa, which can cause gastritis, stomach ulcers and other diseases for a long time. In addition, when people fasting, their blood sugar is low. When they drink alcohol, the body will soon develop hypoglycemia. The brain tissue will malfunction due to lack of glucose supply, causing dizziness, palpitations, cold sweat and hunger. Hypoglycemic coma occurs. tea Fasting tea can dilute gastric juice, reduce digestive function, but also cause "tea drunk", manifested as palpitation, dizziness, headache, fatigue, standing instability and so on. sugar Sugar is an easily digestible food, fasting a lot of sugar, the body can not produce enough insulin in a short time to maintain the normal value of blood sugar, so that a sudden increase in blood glucose can easily lead to eye diseases. And sugar is an acidic food, fasting sugar can also destroy the body's acid-base balance and a variety of microbial balance, adverse to health. Persimmon, tomatoes Contains more pectin and tannic acid. These substances react chemically with stomach acid to produce insoluble gel masses, which can easily cause stomach stones. banana There are more magnesium in bananas. Eating bananas on an empty stomach will cause a sudden increase of magnesium in the body and destroy the balance of magnesium and calcium in the human blood. It will have an inhibitory effect on cardiovascular and is not conducive to physical health. Hawthorn, Orange Contains large amounts of organic acids, acids, behenic acid, tannic acid, etc., fasting food, will make gastric acid soar, causing adverse stimulation of the gastric mucosa, so that the stomach fullness, belching, vomiting acid water. garlic Garlic contains a strong spicy allicin, fasting garlic, will cause strong irritation of the gastric mucosa, intestinal wall, causing gastrointestinal spasm, cramps. sweet potato Sweet potato contains tannins and gums that stimulate the stomach wall to secrete more acid, causing heartburn and other discomfort. cold drink Blistering a variety of frozen foods in the fasting state will stimulate gastrointestinal contracture, which will lead to various disorders of enzymatic chemical reactions and induce gastrointestinal diseases. Menstrual disorders can also occur during menstruation. Sichuan Pepper Powder,Green Sichuan Pepper,Sichuan Pepper Extract,Gansu Pepper Powder Lixian Spring Pharmaceutical Co., Ltd. , https://www.lxctyy.com