Chinese medicine diet: how to nourish the most kidney

Kidney is the birthplace of women's beauty and health. If the kidneys fail, there will be a series of aging phenomena. Kidney deficiency, so that women are no longer beautiful, the eyes are no longer bright, so that a variety of women's physiological problems in advance to report, Sjogren syndrome, "virtual" into. Science and kidneys make women "kidney" spirited and return to health.

The following describes a few methods of tonic kidney, Sibu, can achieve the purpose of kidney.

1, yam --- for the Chinese medicine "top grade" of the drug, in addition to the lungs, spleen function, but also to fill the essence of kidney. Everyone with kidney deficiency should eat it regularly.

2, scallops --- can kidney yin, so kidney yin deficiency should eat it regularly,

3, squid - both to fill the spleen and stomach, but also make up liver and kidney, benefit bones and muscles.

4, chestnuts --- In addition to the role of spleen and stomach, there is more power to strengthen the kidney, kidney deficiency and back pain, the most appropriate food.

5, dumplings --- Kidney and Liver, Yijingjingmu, strong bones and muscles, in addition to low back pain, Jiufu can longevity. Especially the middle-aged women with kidney deficiency, the most suitable food.

6, fleece-flower root - there is nourishing liver and kidney, benefit the role of refined blood. People with kidney deficiency have early white hair, or weak waist and knees, aching muscles, or men’s spermatorrhea, and women who take them, and eat them all.

Kidney deficiency patients should pay attention to avoid eating or eating the following items: wolfberry, persimmon, raw radish, melon, raw cucumber, raw sweet potato, watermelon, melon, onion, pepper, mustard, cloves, fennel, pepper, mint, leeks, chrysanthemums , salt, sauce, liquor, etc.

Here are some ways to make kidney medicine:

1, Liu Wei Di Huang Wan, this side not only kidney and spleen, but also the role of Pinggan. In the prescription, the drug has three supplements and three diarrheas, such as Rehmannia, Hawthorn meat, and yam, and the kidneys and spleen are three tonic; wolfberry, Alisma, Danpiri water, dampness, and fire of Pinggan are three diarrhea, which is a complement but not greasy. It is a very good recipe for taking care of both diarrhea and peace.

2, if the kidney yin deficiency dizziness, tinnitus, hot flashes, night sweats symptoms in the Liu Wei Di Huang Wan prescription with Anemarrhena, Phellodendron is called Zhibai Dihuang Wan.

3, if there is dry night, thirsty desire to drink water kidney yin deficiency syndrome in the Liu Wei Di Huang Wan prescription with Ophiopogon, Schisandra called Maiwei Di Huang Wan.

4, if there is dizziness, visual dizzy phenomenon in the Liu Wei Di Huang Wan prescription plus wolfberry fruit, chrysanthemum, also known as Qi Ju Di Huang Wan.

Liu Wei Di Huang Wan is a big helper for women who care for themselves. The above prescriptions are commonly used prescriptions for treating kidney yin deficiency. It's just that the symptoms are different. Many women treat Liu Wei Di Huang Wan as a beautiful and life-saving medicine for youth and even buy it in boxes. The Chinese medicine is very knowledgeable in kidneys. It is the key to finding out whether it is kidney yin deficiency or kidney yang deficiency, so take it under the guidance of a doctor.

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