Eating sashimi is very dangerous

It is often said that sashimi is not sashimi? Yes, the most commonly used material for sashimi is indeed fish. Commonly found are tuna, salmon, mackerel, whale, eel, halibut and squid; there are also squid and mackerel. Freshwater fish.

Now, many restaurants have "sashimi" this dish in their menu.

It is often said that sashimi is not sashimi? Yes, the most commonly used material for sashimi is indeed fish. Commonly found are tuna, salmon, mackerel, whale, eel, halibut and squid; there are also squid and mackerel. Freshwater fish. When it comes to squid, it was a top grade sashimi in ancient times. However, the raw materials for sashimi are not limited to fish, but also include shellfish such as snail meat, oyster meat and fresh shellfish, as well as shrimp, crab, octopus, eel, cuttlefish, sea cucumber, sea urchin, and raw caviar. In addition to seafood, chicken and beef, and even venison and horse meat, it can also be used for sashimi. Is it hard to imagine it?

Soy sauce and horseradish are the classic ingredients for animal sashimi, while wine and vinegar are essential for ancient sashimi. How many years have passed and this habit has been retained until now.

The amount of sashimi consumed is also very particular. Do not eat a large amount each time, only a small portion of the amount of meals. The reason for this arrangement was that initially the price of sashimi was relatively expensive, and later it formed a rule to show its extraordinary status.

In Japan, "sashimi" is the lightest dish in Japanese cuisine. At first, it was only popular in the coastal areas. With the improvement of preservation conditions and transportation technology, more and more people have consumed "sashimi", and they have now become high-end foods that are widely enjoyed by diners around the world. There was also a lack of "sashimi" images on the banquet tables in China, so that some people used raw fish, raw shellfish, and raw meat as a kind of fashion, which they considered to be a symbol of noble status.

I do not know, raw fish, raw shellfish as raw sashimi is not appropriate to eat, the reason is that fish, shellfish meat contains a kind of called "anti-thiamine factor" ingredients, if you eat raw fish and raw shellfish, Can cause lack of thiamine (vitamin B1).

There is another reason for vitamin B1 deficiency. Usually eat "sashimi" while drinking, alcohol in the alcohol can reduce vitamin B1 intake and impede the absorption of vitamin B1 in the small intestine, and reduce the conversion of thiamine in the liver to thiamine pyrophosphate, so that the use of vitamin B1 reduce.

Vitamin B1 is a water-soluble vitamin and has limited reserves in the body. After 1 to 2 weeks in the diet, the content of vitamin B1 in the tissue will rapidly decline and vitamin B1 deficiency will occur. If vitamin B1 deficiency occurs, fatigue, irritability, irritability, headache, nausea, vomiting, loss of appetite, gastrointestinal dysfunction, lower extremity burnout, and soreness can occur. With the development of the disease, there may be "dry beriberi" or heart failure and heart failure.

I asked a lot of friends who like to eat sashimi, and almost no one knows that eating raw fish, raw shellfish and drinking a lot of alcohol may cause vitamin B1 deficiency. In the middle of the winter, I wrote these words in the hope that more friends would understand the above scientific knowledge and avoid becoming pathological "nobility."

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