I am a constipation patient. Sometimes I have a “large size†in three or four days, and sometimes I have to wait a week before. I always feel tummy and no appetite all day long. In order to relieve constipation, he took drugs such as Sanhuang Tablets and Niuhuang Jiedu Tablets. However, after a long time, I became resistant to drugs. Before I was able to take a few tablets of medicine, I could go to the toilet. Now I haven’t had any traces of eating pills. Later, my friend recommended me a simple way to cook red bean glutinous rice porridge. I did not expect to have a smooth bowel movement in two days. The practice of red bean glutinous rice porridge is very simple. Mix the two together and boil the porridge on the line. Put sugar or salt according to your own taste. You can drink sooner or later. When it's cold, it's hot and convenient. I drink red bean glutinous rice porridge every day now, and no longer worry about constipation. Liu Xiang, deputy researcher of Chengdu University of Traditional Chinese Medicine, Henan Pu Zhaohe commented: Chinese medicine practitioners believe that constipation is divided into two types: constipation, deficiency of cold and heat, and its causes include gastrointestinal accumulation of heat, qi stagnation, lack of qi and blood, and deficiency of yang. Clinically, it is not uncommon for constipation to occur due to wet spleen, wet stagnation, intestinal obstruction and constipation. The use of spleen and dampness can effectively treat this kind of constipation. Red beans, also known as Chixiaodou, are sweet, beneficial to water, dehumidification, spleen, detoxification and other effects, can treat nephritis edema, malnutrition edema, jaundice, blood in the stool, hot acne and so on. Red beans contain rich vitamin B, protein, iron, etc., which contains dietary fiber ingredients, have accelerated gastrointestinal motility, promote urination, laxative effect. Glutinous rice (Apricot kernel) is flat and sweet. It can invigorate the spleen, dampen diarrhea, eliminate diarrhea, cure spleen diarrhea, muscle and joint pain, edema, beriberi, and lung abscess. The combination of two flavors has the effect of invigorating the spleen and dampness and regulating the qi machine, and has a certain effect on the constipation caused by the wet stagnation of the spleen deficiency. However, constipation caused by bloating, heat, and heat, or spleen deficiency, and pregnant women, should be taken care of. The main manifestations of spleen qi stagnation: difficulty in defecation (or stasis lag), bloating, nausea, poor appetite, sleeplessness, pale tongue, greasy or greasy yellow, anal burning or abdominal heat. After the editorial: There are numerous prescriptions and remedies from the people. Many people use them on their own, they are useful, and they are also useful. “I come to recommend the party†is a platform of communication for the readers in this publication, and invites experts to comment on the guidance. Because each person's physique is different and different people suffer from the same disease, the medication may vary greatly. Therefore, we do not advocate readers to use drugs on their own, and it is best to apply them safely and safely under the guidance of a doctor. Sweeteners are food additives that sweeten soft drinks. Sweeteners can be divided into nutritional sweeteners and non-nutritional sweeteners according to their nutritional value. According to its sweetness, it can be divided into low sweetness sweetness and high sweetness sweetness I flavor; According to its source can be divided into natural sweeteners and synthetic sweeteners. Natural sweeteners include stevia, grosvenin, licorice, disodium glycyrrhizinate, tripotassium glycyrrhizinate and trisodium. Mogroside V,Luo Han Guo Extract Powder,Compound sweetener,Stevia Leaf Extract,Monk Fruit Extract,Fructus Monordicae Extract Xi'an Gawen Biotechnology Co., Ltd , https://www.amulyn-bio.com