To prevent Qiuzao in the atmosphere of Bailu, dry and evil, it is easy to consume body fluids, and dry mouth, dry lips, dry nose, dry throat and dry stools, dry skin and Other symptoms. There are many ways to prevent Qiuzao, and it is advisable to serve more foods rich in vitamins, and some Chinese medicines that promote lungs and phlegm, nourish yin and replenish Qi, such as ginseng and Radix Ginseng, etc. can be used to alleviate Qiuzao. Tonic diet Glutinous rice gelatin porridge Raw materials: 30 grams of donkey-hide gelatin, 50-60 grams of sticky rice, brown sugar amount. Production: first use glutinous rice porridge, when the porridge will be cooked, into the crushed donkey-hide gelatin, while cooking and stir, then add brown sugar, Shao Zhu can be two or three boiling. Usage: Daily morning and evening warm intake, three days for a course of treatment. If you take it intermittently, you may have chest tightness and uncomfortable feeling when you take it continuously. Efficacy: nourishing blood and stopping yin. Application: Dizziness, paleness, palpitation, insomnia, forgetfulness, late menstruation, less shade, no closure, leakage, fetal movement, fetal movement, blood loss, chronic hemoptysis, vomiting, sputum Blood, stool bleeding, hemoptysis in tuberculosis, and bronchiectasis hemorrhage. Note: when the cold and chest tightness, abdominal distension, poor appetite and moss greasy, should not be served. Radix Ginseng Porridge Raw materials: Adenophora 15 ~ 20 grams, Poria 15-20 grams, 3-5 grams of roses, 100 grams of rice, rock sugar amount. Production: First fructus lycorrhizal decoction to the residue, after the concoction and wolfberry, glutinous rice into the casserole, add water, amount, use the slow fire porridge, wait until the porridge will be cooked, add rose flowers, rock sugar, stir and stir for a moment You can. Usage: Daily morning and evening warm intake. Efficacy: Ziyin Runzao, nourishing eyesight. Application: Dry cough and less phlegm due to deficiency of blood, blood in sputum, dry throat, hoarseness, burning in stomach, hunger and no appetite, retching, hiccups, dizziness, dry eyes, blurred vision, hand and foot Heart fever and so on. Note: Cough caused by exogenous cold should not be taken. Ginseng lily porridge Raw materials: 3 grams of ginseng, lily 15-25 grams, 50 grams of rice, rock sugar amount. Production: first ginseng into the end; Lily peeled to be, washed and chopped; with a total of glutinous rice into the casserole, add water, amount, to simmer the porridge, wait until the porridge will be cooked, add rock sugar, stir and stir for a while . Usage: Daily morning and evening warm intake. Efficacy: Qi and Yin, Runfei soothe the nerves. Application: Insufficiency due to deficiency of both qi and yin caused by shortness of breath, dizziness, fatigue, chronic illness, loss of insomnia, forgetfulness, restlessness, loss of appetite, low cough, chronic cough, and neurasthenia, rickets, and chronic bronchitis , emphysema, tuberculosis, bronchiectasis, whooping cough, etc. are those who are qi deficiency. Note: Outside the cold and fever, cold, red tongue, yellow coating, it will cause urine yellow and other real cough due to heat, should not be served. Jujube Wumei Decoction Raw materials: jujube 20 grams, 20 grams of ebony, crystal sugar amount. Production: Wash dates, ebony, casserole, water amount, slow fire broth, mixed with crystal sugar dissolved Serve. Efficacy: Ziyin, Qi, and Khan. Application: Anxiety and thirst caused by Yin deficiency, shortness of breath, fatigue, sweating, etc. Pulmonary Cordyceps Soup Raw materials: 250 grams of pig lung, 15 grams of Cordyceps, salt, monosodium glutamate and the appropriate amount. Production: Remove the blood from the pig lung, clean it, and cut it into small pieces. The pig lung and Cordyceps sinensis into the casserole, add water to the amount of stew, until the pig lung Shulan, add a little salt, monosodium glutamate seasoning, Yin Tang eat lung. Usage: table food, right amount. Efficacy: Bufei kidney, cough and asthma. Application: Lung-kidney qi deficiency, qi and yin deficiency caused by chronic cough and dry cough, chest pain, hemoptysis, shortness of breath, shortness of breath, incontinence, especially dyskinesia, low voice, weak waist, urine and cough, and chronic bronchitis , bronchial asthma, lung cancer, cough, hemoptysis and lung and kidney deficiency. Salmon brown sugar sweet apricot soup Ingredients: 1 squid (about 500 grams), 12 grams of sweet almonds, and brown sugar. Production: First remove the squid scales, rinse, cut off the internal organs washed clean, cut into pieces, the squid with almonds, brown sugar and soup together, after the fish cooked soup can eat fish (a little soy sauce can be mixed). Usage: fish soup, right amount. Efficacy: Qi and spleen, nourishing yin and lungs. Application: chronic bronchitis, the disease is qi Yin deficiency type, Zheng Jian body weight loss, fatigue fatigue, cough, shortness of breath, shortness of breath, cough drama or sputum with a small amount of bloodshot. Fritillaria Ingredients: 1 live turtle (about 500 to 1000 grams), Fritillaria 5 grams, cooking wine, thin onions, pepper powder, monosodium glutamate, salt and the right amount. Production: Put the soft-shelled turtle in warm water first, make it drained, then remove the urine, then remove the viscera and clean it. Put the soft-shelled turtle into the steamed bun, add appropriate amount of water, and release the fritillary, cooking wine, pepper powder, onion, monosodium glutamate, and salt, and steam and serve. Usage: table food, right amount. Efficacy: Ziyin Bufei, phlegm and cough. Application: Yin deficiency caused by chronic cough, shortness of breath, shortness of breath, night sweats, upset, thirst, fever and so on. Nansha Senate Ingredients: Nankshen 50 grams, 2 eggs. Production: Nansha involved in the eggs into the casserole, add boiling water appropriate amount, until the eggs are cooked, remove the peeled shell, and then put it into the soup to cook a little soup, drink soup to eat eggs. Usage: table food, right amount. Efficacy: Nourishing yin, reducing fire and relieving pain. Application: Loss of Yin-Yang Deficiency, Inflammation of teeth caused by inflammation on the virtual fire, insignificant or no red swelling, dry mouth and so on. Shuangshen wine Raw materials: 30 grams of American ginseng, 20 grams of Adenophora, 20 grams of Maimendong, 800 grams of rice wine. Production: the American ginseng, Adenophora broken into small pieces, Maimengdong finely crushed, a total of into the small altar, will pour all the rice wine in the altar, set the furnace with simmer boiled fish eyes boiling, remove the cold, stamped and sealed Place it in a cool and dry place, shake it several times a day, open it after 7 days, add 200 ml of cold water, mix well, and then filter it again with fine gauze, and get it in a clean bottle. Usage: Daily morning and evening with 10-20 ml of water. After the wine service is completed, the dregs are dried to the end and each time 5 grams of water is used. Efficacy: Ziyin Qi, Sheng Jin Runzao. Application: Tiredness caused by deficiency of both qi and yin, tiredness, shortness of breath, sweating, thirst and more drink, dry lips and lipburn, dry tongue and no flu, urinary deficiencies, dry skin, dry phlegm, dry stool, and late stage fever Shape-eliminated body is thin, hungry and does not want to eat, restless and restless. Note: spleen and stomach yang, cold and damp resistance, abdominal distension, cold pain, diarrhea, Eat less greasy, should not be served; do not use the same clothes with vermilion, if you feel bitter when taking, you can add appropriate amount of rock sugar. Other GRANDING TECHNOLOGY CO LTD , https://www.grandingsecurity.com