A lot of cold drinks are more prone to heat stroke during dog days

Entering the dog days, the temperature continues to climb and the heat stroke has also entered a period of high incidence. Most people think that drinking a cold drink on a hot day can cool off the heat, but it is not. Medical experts point out that in hot weather, eating a lot of cold drinks is more likely to cause heat stroke.

Investigation: Ms. Li, who has been living in the high-tech zone of Yulin City since the inception of many people, has suffered a heat stroke on July 13th. It turned out that the night before, she and her friends were having dinner in a hotpot restaurant and they bought a piece of ice-cream to eat or sweated. After returning home, they ate half an iced watermelon. Unexpectedly, when I got up the next morning, I felt that I was weak, and I was sick and sick. I went to the hospital and was diagnosed with heat stroke.

On the night of July 15th, Xiaotao, 5 years old, was sent to the hospital for vomiting and diarrhea. Doctors also diagnosed it as heat stroke. “I took my children to go shopping at noon that day, because the weather was very hot and gave him ice cream, did not expect a heat stroke.” Xiaotao's mother, Ms. Lin said.

Zhang Changshan, director of the emergency department of the Second Hospital of Yulin City, said that many people suffer from heat stroke because they cannot adapt to the hot weather. These days, about six or seven cases of heat stroke patients are seen every day. Most of them experience dizziness, vertigo, and chest tightness. At the same time, patients with seasonal gastrointestinal discomfort increased, and some patients consumed excessive amounts of frozen foods.

Doctor: Dogs should guard against heatstroke during physical and psychological days

Heat stroke is mainly due to the high temperature environment affecting the body's body temperature regulation center, resulting in excessive accumulation of heat in the body.

Zhang Changshan introduced that heat stroke is divided into three situations: threatened heatstroke, mild heatstroke, and severe heat stroke. Symptoms of threatened heatstroke include thirst, weakness, dizziness, nausea, chest tightness, and convulsions; in addition to the above symptoms, the most prominent feature is hyperhidrosis, the blood pressure begins to decline, and sometimes shock occurs; The most obvious feature of heat stroke is the rapid increase in body temperature and coma.

How to prevent heat stroke? Zhang Changshan said that to avoid the hot sun when traveling, prepare sun protection equipment. It is best not to walk under the hot sun from 11 o'clock to 14 o'clock. Pay attention to daily supplements and drink plenty of water to eat more fruits. In addition, you can carry some 10,000 yuan of oil and hurricane oil on your hands for emergency use.

Zhang Changshan also reminded that in addition to preventing physical heatstroke, mental heatstroke should also be prevented. During the hot summer season, many people often experience irritability, disorganized thinking, temper tantrums, depression, misbehavior, and the like, and they are also called “emotional heat stroke” in psychology. So, learn to self-regulate emotions.

Reminder: A lot of cold drinks are more prone to heat stroke during hot days

Zhang Changshan said that although cold drinks can quickly cool down, but for good health, or eat less, but a lot of cold drinks instead of easy heat stroke, because the local body temperature suddenly drops, will affect the normal operation of the various system functions. At the same time, drinking cold drinks depends on the body, the elderly, children, pregnant women, menstrual women eat cold drinks. Infants under 3 years old must not eat cold drinks. People with cardiovascular diseases should not eat cold foods.

"Compared to cold drinks, cold and white are the best drinks for hot weather." Zhang Changshan said that drinking cold drinks often causes the body to be cold and damp, and the stomach may feel uncomfortable. Patients with underlying diseases may drink cold drinks. Increase asthma, induce bronchitis, and cause stomach pain.

China Business News reporter He Jingjing

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