What to eat before the college entrance examination: The eight types of food before the college entrance examination are favored Longan Chinese medicine believes that longan is sweet, has good heart and vitality, qi and blood, peace of mind and other functions, is a nourishing medicine. Soybean and its products Soybean mainly contains glycinin, a high-quality plant protein. Soybean oil is also rich in essential amino acids and phospholipids. It has high nutritional value and can enhance cerebral vascular function. Animal viscera The heart, brain, liver and kidneys of animals are rich in high-quality protein and phospholipids (phospholipids, lecithins, etc.) and are excellent foods for Bunao. Jujube Jujube is rich in glucose, sucrose, vitamin C, and P. It is also rich in protein, trace elements, and other nutrients. sesame Sesame is rich in protein, fat, and essential fatty acids and linolenic acid. In addition, calcium, phosphorus and vitamin B are also high in content and are inexpensive physical fitness products. walnut Walnut sweet and warm, with qi nourishing, warm lung purge, antitussive and phlegm, Run muscle UFA and other effects, is physical weakness and neurasthenia syndrome for food supplement. honey Honey is sweet and sweet, nourishing, moistening and detoxifying. In addition, it contains a variety of vitamins, trace elements, and amylases. Modern medicine believes that honey has the advantages of enhancing physical fitness, improving immune function, nourishing the heart muscle, protecting the liver, lowering blood pressure, and invigorating the bowel. Onions and garlic Onions and garlic inhibit all kinds of fungal, bacterial and protozoal infections, and have the ability to sterilize, eliminate inflammation, and prevent various diseases. Eat green onion and garlic can also make up brain. â–² taboo In addition, what foods for mental workers should be taboo eclipse it? In general, mental workers should be taboo to partial acidic foods. Such as rice, flour, fish, meat, eggs, sugar, peanuts, beer and other acidic foods, the body if eating too much acidic food, there will be "acidosis." As a result, people are prone to fatigue and the resistance is reduced. In particular, the examinees' thinking ability is reduced, memory is reduced, and neurasthenia syndrome occurs. Rictron Industrial Co., Ltd , https://www.szrictron.com