In fact, the slimming tea we often hear is just a general term. You can call it thin tea, tea, tea and herbal tea. You are happy to call it anything. In fact, as long as the drug is involved, it must be directed by a physician. The dazzling weight-loss teas on the market have to pay attention to whether they are "drugs" or not. What should you watch out for when choosing slimming tea? When choosing slimming tea on the market, you must pay attention to the ingredients. Almost all tea products will have tangerine peel, hawthorn, ebony, and even pepper. Although it is said to be able to eliminate fat or help fat burning, it may cause Your appetite has increased so much that you may not lose weight or lose weight. If you really want to choose to drink slimming tea, it is best for Chinese medicine practitioners to open prescriptions for your personal physique and symptoms, and then go to brewing and drinking; if it is a convenient drug package on the market, the first condition to purchase is, of course, Approved by relevant health authorities. If you still have doubts about the product, it is best to get a doctor and ask the doctor to identify the ingredients inside. Do not use it to help you lose weight. Here's to share the Chinese herbalist recommended slimming tea drinks: Slimming Herbal Tea ·Materials: Oolong Tea 6g, Astragalus 2g, Ginseng 2g, Red Dates 6, Roses 6, Flowering 2g, Windproof 1g, Lotus Leaf 1g, Chrysanthemum 2g, Semen 2g · Practice: Add 350cc of water to the above material and boil for about 20 minutes. Efficacy: qi, promote blood circulation, prevent arteriosclerosis. Mulberry Tea ·Materials: dry mulberry 3 money or fresh mulberry 2 two (can be used as an alternative), 1 teaspoon of crystal sugar. · Practice: Discard the dried mulberry into a kettle and brew it in hot water for 3 minutes. Then boil about 300-400cc of water and add ice sugar until the flavor is released. Efficacy: blood, beauty, remove fat, laxative. Roselle tea Materials: Luo Shen Hua 5g, licorice 3g, crystal sugar amount. (You can also add a little sour plum) · Practice: Rapidly flush Luoshenhua and Licorice with cold water and add 500cc of water until boiled. · Efficacy: It can eliminate greasy, replenishing moisture. Chrysanthemum tea ·Material: 5-6 flowers of chrysanthemum, amount of Pu'er tea (increase or decrease according to preference) · Practice: Put the tea into water first. The first bubble should be poured out with hot water for 3-5 minutes and then drained. Put the flower again and add boiled water for 5-10 minutes. ·Efficacy: Cellulite, promoting digestion, diarrhea fever, eyesight clearing. Cassia Tea ·Material: Cassia amount (to buy more than Cassia) · Practice: Take appropriate amount of water and brew for 3-5 minutes. · Efficacy: Intestines, diuresis, eyesight, and lowering blood pressure, obesity constipation, can often drink unsweetened cassia tea. Shan Qi He Ju Yin Raw materials: hawthorn 9g mint 3g chrysanthemum 6g honeysuckle 6g Production: add boiling water to drink Function: digestion digestion, soften blood vessels, heat detoxification Lose weight vinegar to lose weight Ingredients: lotus leaf 12g hawthorn leaves (or hawthorn) 15g honey 3g rice vinegar Production: lotus leaf and hawthorn (leaf) add water to boil juice (2 times), 2 times to add honey, rice vinegar 3 Akiko slimming tea Lotus Leaf 3g Cassia 6g Rhubarb 3g Shouwu 3g Brew with boiling water Nutritional slimming tea Ingredients: Prunella 1g Salvia 5g Lotus Leaf 6g Money Grass 3g Astragalus 9g Wujiapi 5g Black Sesame 5g Production: Wok, add dripping water Recommend to add Chinese herbal tea 1. Carnation: It has the functions of improving blood circulation, promoting metabolism, removing toxins from the body, and regulating female endocrinology. It is fragrant and helps drive out the upset. 2, honeysuckle: can be used to treat habitual constipation with honeysuckle, rhubarb, according to the amount of 3:1, together with the tea drinking, and seasoned with the right amount of honey. There are detoxification, laxative, thin abdominal effect. 3, jasmine: can improve drowsiness and anxiety, and also have effects on chronic stomach disorders and menstrual disorders. Jasmine and pink roses have a slimming effect. 4, Magnolia flowers: detoxification beauty, relieve summer cough, blood pressure reducing weight. 5, Verbena: There is to strengthen the metabolic function of the liver, and has the effect of relaxing nerves, helping digestion and improving abdominal gas, can cure migraine headaches, as well as slimming effect. Note that pregnant women are prohibited from eating. 6, purple roses: help speed up the metabolism, detoxification, slimming, endocrine regulation, the most suitable for endocrine disorders and obesity in women. 7, Luo Shenhua: Detoxification, diuretic, to edema, promote the secretion of bile to break down excess body fat. Researchers also found that 95% of people lost 1 to 3 kg of body weight when they added roses. The taste is sour, the color of the bubble is red, very beautiful, hot and cold are good to drink. 9, lemon slices: can diuretic, regulate vascular permeability, suitable for edema puffiness of women. 10, cassia seed: to promote gastrointestinal motility, remove the body of constipation, lower blood pressure, blood pressure, constipation weight loss effect is good. 11, tangerine peel: can help digestion, eliminate stomach gas, but also can reduce abdominal fat accumulation. Many Chinese medicine weight loss formulas have chosen it. Mild orange peel, and cassia seed, lotus and other flowers in the slightly cold with better results. 12, stevia leaves: natural sweeteners, is a good companion for thin, almost no calories, the most suitable for those who want to eat sweet and afraid of fat. It is mainly used with other herbal teas to serve as a sweetener. 13, lotus leaf: Since ancient times, a good medicine to lose weight, can clear the fire, diuretic, clear fat, laxative. 14, mint: a lot of good benefits for obesity, diabetes, etc., of course, but also fresh breath, to greasy. Peppermint can be used wet and dry. 15, licorice: can inhibit cholesterol, but also enhance immunity, inhibit inflammation, but will increase blood pressure, not suitable for people with high blood pressure. 16, fennel: can diuretic sweating, remove the waste in the subcutaneous fat and prevent obesity. This is not the fennel in the fennel dumpling we usually eat. It is a perennial herb "sweet fennel" and it is its seed. 17, Bodhi: Bodhi leaves tea smells elegant and charming, easy to drink and taste will remain in the tip of the tongue, can diuretic, break down fat, help discharge waste, is an effective food for weight loss, and calm nerves, sleep well effect. Adding some honey when you drink will be more delicious. 18, rosemary: to promote blood circulation, lower cholesterol, inhibit obesity, its many effects, is a very good herbal tea. 19, amaranth: is a very special species of herbal tea, if you choose the best variety, brewing can see the flower slowly open, such as flowering in the water in general. In terms of efficacy, skin care and beauty can also be beneficial to urine. 20, jade butterfly: little-known jade butterfly tea, can clear the lung heat, Lee throat, skin whitening, blood pressure reducing weight, promote the body's metabolism. 21, lily: can clear the stomach, detoxification, treatment of constipation. It works better with roses, lemons, and verbena. 22, calendula flowers: Calendula can refreshing, antipyretic heat, stable mood, the most suitable for frequent obese family. 23, bitter small: bitter, with heat and detoxification, removal of grease, defecation effect. 24, peony: can be heat, cooling blood, live serum phlegm, suitable for women easy to get angry. 25, peach: a woman's flower, can beauty, but also regulate menstruation, but also lose weight, and jade butterfly soaked together, better weight loss.
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