Fruit diet effect can eat fruit when sick

1. Obesity

Those who are losing weight are advised to eat less apples and grapes because the former has high calories and the latter has high sugar content. Healthy weight loss, you can eat tomatoes in the morning and evening, it is best eaten raw.

2. Diarrhea

Should eat grapes, pomegranates, apples, red bayberry and other fruit with astringent effect; should not eat bananas, pears, watermelons and other cold, laxative fruit.

3. Constipation, hemorrhoids

Eat bananas, pears, peaches, oranges, can be laxative; should not eat persimmons, hawthorn, apples, lotus seeds, etc., because these fruits contain more tannic acid, there are Shibuya antidiarrheal effect, easy to cause constipation after eating.

4. Anemia

Do not eat oranges, persimmons, and other fruits.

5. Diabetes

Eat plenty of pectin, can improve insulin secretion, have a lower blood sugar effect of pineapple, bayberry, cherry and other fruits; should not eat higher sugar content of jujube, grapes, bananas, apples, pears, figs, litchi, lemon and other fruits .

6. Hepatitis

Eat banana, pear, jujube, citrus, apple, watermelon and other fruits rich in vitamin C, can protect the liver and promote liver cell regeneration.

7. Hypertension, arteriosclerosis

Appropriate to eat Hawthorn, jujube, citrus and other rich in vitamin C, there are blood pressure, relieve vascular sclerosis fruit.

8. Myocardial infarction, stroke

Eat watermelon, bananas, citrus, peaches and other fruits to help digestion; should not eat persimmon, lotus seeds and other fruits, because of its astringency with tannic acid, easy to cause constipation, will make the condition worse.

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