Dragon fruit is an autumn beauty product

Dragon fruit is rich in nutrients and unique in function. It contains botanical proteins and anthocyanins, which are rare in ordinary plants, and is rich in vitamins and water-soluble dietary fiber. Is a fruit with high nutritional value.

Modern research shows that dragon fruit contains elements that promote human health, beauty, and disease prevention. It is the preferred fruit for modern people's health. Pitaya can be crushed into fruit juice for drinking. If it is done, it is a perfect flavor.

The nutritional value of dragon fruit is as follows:

1 Dragon fruit contains a higher content of anthocyanins, anthocyanins are antioxidants with anti-oxidation, anti-free radicals, anti-aging effects, can inhibit the variation of the human brain, have a certain preventive effect on dementia.

2 Eat dragon fruit, have a certain protective effect on the stomach, because dragon fruit contains plant albumin rare in other plants, it will automatically combine with heavy metal ions in the human body, excreted, can play a detoxification effect, And these albumins have a protective effect on the stomach wall.

3 Pitaya is rich in vitamin C and has a whitening effect, because vitamin C can eliminate oxygen free radicals and make people's skin bright and white.

4 Pitaya is rich in dietary fiber and is used in weight loss, cholesterol lowering, and intestines.

5 Dragon fruit is very rich in iron, female friends eat more, but even add some of the iron loss every month.

6 Cut dragon fruit, see the countless sesame seeds loaded with small particles, these small particles of pulp can promote gastrointestinal digestion, often constipation, eat dragon fruit can treat constipation.

7 The fruit juice of dragon fruit is sweet and delicious, and it can also be used for making foods such as winemaking and canning.

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