I. Soybean kidney The black beans in soybean are called "Kidney Valley". Chinese medicine believes it has the effect of strengthening kidneys, detoxification, emollient, and has a good therapeutic effect on kidney deficiency and edema. Method: After foaming, make it into soy milk, or cook black bean porridge, once each morning and evening. Second, rice heavy lungs Rice covers rice, purple rice, and so on, when the symptoms of lung fever, cough, etc., have a good effect of nourishing the lungs. Practice: Use a small fire to cook rice porridge, until thick rice soup, drink only rice soup do not eat rice, ready to take. Third, millet heavy spleen Millet is the first of the grains, eat regularly can make up the spleen and stomach. Millet can be described as a top grade tonic for spleen-inferior people, which can be used to make up for qi and improve longevity. Method: Take a pot of millet porridge, use spoon to extract the essence of the upper layer of millet porridge - rice oil, drink on an empty stomach, there is a good effect of raising the spleen and stomach, every morning and evening can be taken. Fourth, wheat heavy heart Wheat is known as "the most expensive food." Chinese medicine believes it can nourish the mind and relieve anxiety. There is a therapeutic effect on eliminating menopausal syndrome, spontaneous sweating, and irritability. Method: Take a whole wheat porridge with skin, or go to a pharmacy shop to buy some floating wheat, water, and take it every morning, evening and evening. Fifth, sorghum heavy nourishing liver Both sorghum and soybeans are miscellaneous grains, but they are indispensable supporting traits in grains. Sorghum has the effect of nourishing the liver and stomach and condensing diarrhea, especially for people suffering from chronic diarrhea. After eating for a period of time, it will have a good effect. . Method: Fry the glutinous rice into flour and fry it. Use boiled water and dilute the paste before taking it every morning and evening meals. Starch Empty Capsule,Starch Empty Capsule Shell,Starch Clear Pill Capsules Empty,Starch Hard Empty Capsule Ningbo Jiangnan Capsule Co., Ltd. , https://www.jncapsule.com