From the perspective of Chinese medicine, people with insufficient kidney qi must be nourishing. What can you eat to nourish? Fruit is the best choice. Here is a brief talk about several fruits that winter must eat. Winter kidneys eat eight kinds of fruit Avocado Avocado, also known as avocado, is a kind of tropical fruit. It is not only nutritious, but also the “aphrodisiac†avocados in fruits can help improve sexual life. Avocado is rich in folic acid, which can make men more powerful. Because they are rich in unsaturated fats and have low saturated fat content, they are good for the heart and arteries. No matter what contributes to heart pulsation and improves blood circulation, it will help sexuality, especially male erection is also achieved by hyperemia. In addition, when a man suffers from cardiovascular disease, the risk of erectile dysfunction doubles. 2. Black dates Black date is black, so it is praised as a kidney product. Black date has high nutritional value and is known as a "nutrient warehouse." Dark dates have the effect of nourishing the stomach, strengthening the spleen and rejuvenating the mind. 3. Raspberry Raspberry has the effect of nourishing kidney, solid essence, and urinary diuresis. It is used for kidney enuresis, urinary frequency, impotence, premature ejaculation, spermatorrhea and other symptoms. Raspberry vitamin c, vitamin e, protein, amino acids and other nutrients are higher than normal fruits. Many are abundant, and cellulose and potassium, zinc, iron, copper, manganese and other trace elements are rich in content, which can effectively supplement human energy. 4. Grape Black grapes are good for the spleen, lungs and kidneys. Regularly eating grapes can play a role in replenishing blood and nourishing qi and protecting the liver. There is a large amount of medical research that can prove that grape has certain auxiliary effects for treating patients with nephritis. The content of minerals such as potassium, magnesium and calcium in black grapes is higher than those in other colors. In addition, black grapes nourish yin and raise kidneys, making hair darker and brighter. 5. Blackcurrant Each 100 g black currant contains 181 mg of vitamin C, 322 mg of potassium, and a variety of substances such as calcium, zinc, phosphorus, magnesium, and iron, which have the effects of lowering blood fat, raising kidneys, resisting oxidation, and improving immunity. For centuries, people have used black gallons to help relieve fatigue and treat arthritis, kidney stones, ventilation and lung diseases. Blackcurrants can reduce the risk of heart disease, increase kidney function, and increase blood flow. 6. Mulberry Mulberry is a good product for kidney, Chinese medicine that mulberry sweet and sour, slightly cold, into the heart, liver, kidney, with blood nourishing yin, Sheng Jin Runzao and Bugan Yishen effect. Eat mulberry can also significantly improve the human immune system, improve blood supply to the skin, nutrition skin, make the skin white and black hair and other effects, and can delay aging. 7. Citrus Any citrus fruit is rich in antioxidants, vitamin C, and folic acid, all of which are crucial to a man's reproductive health. Enjoy a fruit plate that contains grapefruit, tangerine, lemon or orange, and the benefits come naturally. 8. Strawberry Strawberries are cool, sweet and sour. Has high medicinal and medical value. It is rich in folic acid and vitamin B. These elements are enough to help women stop the effects of certain birth defects. For men, strawberries have the effect of increasing sperm. Its scent can increase blood flow to the penis and increase sexual performance. Insulin Syringes Needle,Disable Syringe,Monoject Syringe,10 Ml Syringe FOSHAN PHARMA CO., LTD. , https://www.full-pharma.com