Sweet, light, and flat, with the benefits of spleen and stomach, it can dehumidify water and have anti-aging effects. In addition to the most common oyster cakes, you can also grind the oysters into powder and put them in porridge for consumption, or mix them with honey and steam them on cakes. The medicine of lotus seeds is mild, and the taste is a bit sweet. Chinese medicine practitioners believe that it can make up the spleen and stomach, and it can play a role in stopping diarrhea. It also has the effect of nourishing the mind. It should be noted that lotus seeds need to be taken before eating. The wolfberry, also known as the chicken head, is flat, sweet and astringent. It is one of the best foods to make up the spleen and stomach. At the same time, it also has the function of a solid body. It is similar to the lotus seed, but it has a stronger astringent effect than the lotus seed. If the spleen and stomach are weak and diarrhea, solidification can help stop diarrhea. Because it is harder, it should be boiled for a long time, or it can be beaten into porridge.
China: In accordance with Article 54 of the Food Hygiene Law of the People's Republic of China, Article 28 of the Hygiene Management Measures for Food Additives, Article 2 of the Hygiene Management Measures for Food Nutrition Enhancers and Article 99 of the Food Safety Law of the People's Republic of China, food additives are defined as: Food additives refer to artificial or natural substances added to food for the purpose of improving quality, color, aroma and taste of food and for the purposes of preservative, fresh-keeping and processing. According to GB 2760-2014 National Food Safety Standard for The Use of Food Additives, food additives are defined as "artificial or natural substances added into food for the purpose of improving food quality, color, aroma and taste, as well as for the needs of anti-corrosion, fresh-keeping and processing technology. Spices for food, base agents in gum-based confectionery and processing AIDS for food industry are also included.
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