Let's take a look at the nutrients contained in chocolate: it can supply many of the nutrients your body needs daily, providing more protein, calcium, magnesium, and vitamin B2 than many other snacks like pretzels and chips. A 40-gram milk chocolate contains about 3 grams of protein, 15% of the body's daily required riboflavin, 9% of calcium, and 7% of iron. Chocolates with added almonds and peanuts are even more nutritious. Almond-containing milk chocolate also increases calcium, iron, and riboflavin levels. Chocolate milk provides more zinc, potassium, niacin and riboflavin than pure whole milk. Pure milk provides slightly more calcium, protein and vitamin B. As for all other nutrients, the amount of pure milk and chocolate milk is almost the same. Numerous scientific studies have shown that chocolate is a healthy and nutritious food. There are many reasons for falling in love with chocolate: 1. Chocolate won't make you fat Many people overestimate the amount of heat in chocolate. A 40-gram milk chocolate contains about 210 calories - low enough to be incorporated into a weight-control recipe. Surveys have shown that many people who are overweight do not eat too much sugary foods. It is more important to control body weight to control the total daily calorie intake and energy expenditure in physical activity. For example, children who are overweight are usually less active than those who are normal. In this way, even if calorie intake reaches a reasonable level or is limited, they may still maintain an excessive weight. Alcohol Maltodextrin,Maltodextrin For Dogs,New Design Maltodextrin,Maltodextrin For Weight Gain JILIN COFCO BIO-CHEM AND BIO-ENERGY MARKETING CO., LTD , https://www.cofco-biotech.com