The scorching sun, hot summer heat, dry mouth, throat inflammation, oral ulcers, and other "fire" symptoms of the corresponding increase in the population. Professor Yang Xiaohong, general director of the First Affiliated Hospital of Guangzhou University of Chinese Medicine, explained from the perspective of Chinese medicine that after the summer, the outside temperature rose steadily, and the human body yang gradually became prevailing. The lack of attention to the daily living of the diet could easily lead to imbalance of yin and yang in the body. The most common is the so-called "lit" symptom. Stay up late to eat spicy food Pressure is easy to "get angry" On hot days, there are still many people who like to sigh and sip air-conditioned drinks and eat red oil hot pot. Many people enjoyed their food when they were eating, but when they ate in front of a hotel, they lamented that there was a burning fire in their stomachs. They even had diarrhea and anal bleeding. The next day they had throat inflammation and mouth ulcers. They went straight to the herbal tea at home. The shop is eager to "extinguish" and persists for a few days. No appetite for drinking can seem to "fire" and it seems to be still. We can't figure out why we blame the ghost weather. It's too hot! "Chinese medicine speaks of 'corresponding to nature'. Summer temperatures are high, and human yang is also prone to bloating, and it is indeed easier to get angry." Yang Xiaohong analyzed that hot weather is only an external incentive. In fact, improper diet and living causes yin and yang disorders in the body. The main reason for the lack of heat or heat. Especially those who like to stay up late, eat spicy food, or have a lot of stress, yin and yang are more likely to be disordered, and they are often prone to symptoms such as hoarseness, dry mouth and throat, inflammation of the throat, and oral ulcers. To reduce fire, it is necessary to distinguish between "virtual" and "real" There are many herbal tea shops in Guangzhou. Many people will “fight†two cups as soon as they get “burnedâ€. However, sometimes they are effective, and sometimes they lose their appetite. What is the reason? "Chaos of drinking herbal tea may not be able to clear fire." Yang Xiaohong pointed out that many people do not know how to identify whether they are real fire or false fire symptoms casually drink herbal tea, drinking too much may also hurt the spleen and stomach. What is "real fire" and "virtual fire"? She explained that although they are all disorders of yin and yang, the former is too masculine, and the principle of Chinese medicine treatment should “dispel heat and reduce heatâ€; while the latter is to hurt the negatives and the yang is relatively surplus, “negative yin and reduce the fire†is needed. It is precisely because of this that if a person who injure Yin Yang Sheng blindly drinks hot herbal tea to “fireâ€, it will not only destroy “fireâ€, but will also damage the righteousness, which is counterproductive. Herbal tea is not for everyone Can drink whenever you drink "Even if we distinguish between reality and reality, herbal tea is not something that everyone can drink as a drink." Yang Xiaohong pointed out that young men with yang yang, "get angry" and more "real hot", herbal tea detoxify detoxification drink two more The problem is not great. However, for children with deficient spleen yang or old and weak people with degeneration of organ function, they must “do what they can doâ€. Do not overheat and hurt the spleen and stomach. How to prevent "fire" drop "fire"? Yang Xiaohong suggested that in addition to learning to decompress themselves, stay up late and keep a regular schedule, it is best to eat less hot food on hot days and eat more soup and vegetables. Of course, litchi, longan, durian and other fruits are also easy to get rid of, when appropriate; and mung bean soup, winter melon soup and chrysanthemum tea can be properly maintained, suitable for a family to drink to prevent "fire" drop "fire." Zhoushan City Shuangying Aquatic Products Co., Ltd.  , https://www.shuangying-aquatic.com