Duck blood can prevent coronary heart disease in the elderly

Duck blood can prevent anemia in the elderly with coronary heart disease

Duck blood, also known as "liquid meat," is usually made into blood tofu and is one of the best blood products. Duck blood is rich in iron and exists in the form of heme iron and is easily absorbed and utilized by the body. Eat more dishes with duck blood, can prevent iron deficiency anemia, and can effectively prevent the elderly suffering from coronary heart disease, arteriosclerosis embolism.

Duck blood is a "scavenger" for human body dirt, which can facilitate bowel movements, remove dirt and debris from the intestine, and purify harmful substances such as dust and metal particles to prevent accumulation of poisoning. Therefore, anemia patients, the elderly, women and people engaged in dust, textiles, sanitation, mining and other work should especially eat duck blood. Duck blood contains vitamin K, can promote blood coagulation, and has the effect of stopping bleeding. The fat content of duck blood is very low and it is suitable for people with high blood lipids.

Duck blood is made into sausages, snacks, etc. in the food market in Japan and many countries in Europe and America. In China, people like to make blood tofu with duck blood to make dishes. They can make soups and stir fry. Among them, duck blood fan soup and leek fried duck blood are very popular delicacies. When cooking, it should be accompanied by green onion, ginger, pepper and other spices for deodorization, and it is also not suitable for cooking alone. Duck blood, cooked with tofu, fungus, etc., not only delicious, but also can play a complementary role of plant protein and animal protein nutrition.

With the recovery of all things in the spring, the metabolism of the human body is also gradually prosperous. At this time, only by maintaining the vigorous physiological mechanism of the liver can we adapt to changes in the vitality of the natural world. Liver nutrition in the spring for the first, should eat more food to protect the liver. Duck bloody, rich in nutrients, can raise liver blood and treat anemia, is one of the best foods to raise liver.

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