After the long vacation ended, the public took out a bunch of illnesses and eaten to make the organs suffer.

The holiday ended the public playing a bunch of sick

Yesterday was the last day of the eight-day long holiday of the Mid-Autumn Festival and the National Day. Faced with the work to be resumed, the workplace professionals still immersed in the festive mood feel depressed, even nervous and anxious. In addition to emotional problems, the reporter also learned from the emergency department of large general hospitals such as Chuan University West China Hospital (Weibo), provincial hospitals, and Chengdu Military Region General Hospital. During the holidays, due to unreasonable diet and rest, many people also Into the hospital. According to incomplete statistics, the number of emergencies in hospitals during the long holidays is at least double that of usual.

I’m devastated when I eat

● Disease representatives: gastroenteritis, pancreatitis, stomach bleeding, foreign body card throat, etc.

The moon cakes in the family were piled up as “mountains.” During the holiday season, the 81-year-old citizen Liu Uncle and the 5-year-old grandson simply took them for lunch and ate six meals at a time. More than an hour later, Ye Sun had diarrhoea, vomiting and other symptoms. Upon examination, he discovered that he had encountered gastroenteritis.

The 29-year old Mr. Chen participated in four parties for three days. Countless white wines, red wines, and beer were taken before and after. On the early morning of the 3rd, he was sent to the hospital by his roommate in the rented house and was diagnosed with stomach bleeding.

Party reunification turns old problems

● Disease representative: Hypertension, cerebral hemorrhage, pharyngitis, etc.

58-year-old Lin Ah suffers from high blood pressure for 10 years. She regularly takes medication on time and her condition is well controlled. However, during this big vacation, her old problems were overturned. “A few days before the holiday, I began to busy preparing for family gatherings, thinking about menus, buying food, cooking, and getting tired.” The Mid-Autumn Festival ended with a family of dozens of people. Lin aunt was busy attending other events. Activities organized by relatives and friends. A few days later, not only did not get enough rest, even the medicine was forgotten to eat.

Everyday "stretching" is difficult

● Disease representatives: tension, anxiety, insomnia, etc.

In order to close her heart as soon as possible, Ms. Wang, who had participated in the self-driving tour during the festival, returned to Chengdu in advance two days. However, when she thought of the busy work that was about to begin, Ms. Wang had a heartbeat and even had a slight insomnia.

Doctor prescription

Do aerobic exercise to relax

Overeating during the holiday season is very harmful to the function of the gastrointestinal tract and requires protective adjustment. Doctors particularly recommend that light food should be the main ingredient, and eat more protein-rich foods and alkaline foods. Doctors also suggested that self-review should be conducted promptly after a long vacation to allow the work to proceed in an orderly manner and to perform relaxing aerobic exercises such as running and playing.

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