The correct way to eat honey

In recent years, medical and health workers in China have demonstrated through repeated clinical trials that honey has effects on heart disease, liver disease, hypertension, lung disease, eye disease, diabetes, dysentery, constipation, anemia, gastric and duodenal ulcers, and arthritis. Neurological diseases, skin diseases, burns, frostbite and other diseases have different degrees of efficacy.

1, quick recovery fatigue - especially suitable for day and night after the OL

In all natural foods, the energy needed by the brain's neurons is highest in honey. The fructose and glucose in honey can be quickly absorbed and utilized by the body to improve the nutritional status of the blood.

Eat: A cup of honey water at noon.

2, eliminate the food after the meal

Honey can promote the normal secretion of gastric acid, as well as enhance the role of bowel movements, can significantly reduce the defecation time.

How to eat: Take 25 grams of honey on an empty stomach every morning and evening.

3, Ziyin Runfei expectorant cough honey has anti-inflammatory, expectorant, lungs, cough effect, the best cough syrup honey effect.

Eat: Sydney, sliced ​​and mixed with honey to eat several times a day.

4, is conducive to fast hangover

The honey composition contains fructose, which is not found in most fruits, and it promotes the decomposition and absorption of alcohol, which facilitates rapid drinking and relieves headaches after drinking.

How to eat: Before drinking, eat 50 grams of honey or biscuits coated with honey and drink honey water after drinking.

5, let the excited nerve "sleep"

Glucose, vitamins, magnesium, phosphorus and calcium in honey can regulate nervous system function, relieve nervous tension and promote sleep. And honey does not have the side effects such as repression, fatigue and distraction that other drugs have. Apple's sedative function is the most prominent.

How to eat: Spoonful of honey every night before going to bed.

6, treatment of occasional wounds

The acidity of honey after removing sugar is equivalent to vinegar, which can make bacteria unable to survive in the wound area. Even if there are no bacteria, the swelling and pain of the wound will be greatly reduced, and the dead muscles will be eliminated and the wound will heal.

How to eat: Use 10% to 15% honey juice to wash the wound, smear with pure honey.

7, skin care anti-aging

Honey is the best skin care product. It can supply skin nutrients to make the skin elastic, can kill or inhibit bacteria attached to the skin surface, can also eliminate skin pigmentation and promote epithelial tissue regeneration.

How to eat: Add a spoonful of honey in a spoonful of grape juice, add flour and mix well, then become a grape juice honey mask.

8, protect the wild "heart"

Honey can nourish the myocardium and improve the metabolic function of the heart muscle, increase hemoglobin, cardiovascular relaxation, prevent blood agglutination, and ensure the normal blood circulation of coronary vessels.

How to eat: Drink a cup of honey water every morning and evening.

Intermediate for CAS 170729-80-3

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Shandong Bolode Bio-technology Co., Ltd. , https://www.bldpharma.com