What foods can a woman eat sexy legs? In life, there are many foods that can help the legs. If you know more about them, you can beautify your legs with your heart. However, what kind of food in life can help the legs? Below, we analyze the specific foods that can help the legs. 1. Melon is a common food that can help the legs with low calories, low fat, and high moisture. Efficacy: cool and thirst quenching / detoxification / diuretic eliminate edema The melon's sexuality is light and cool. It is a low-calorie, water-containing vegetable with low fat content. It is an excellent vegetable in summer. Because it has a diuretic effect, it can eliminate edema and get angry, but also has cool and thirst-quenching, refreshing summer detoxification, in addition to irritability, stop cough and other effects. 2. The food for the legs is also the health foods of Coyote China since ancient times. Efficacy: slimming / diuretic eliminate edema / improve rough skin In addition to the non-four-god soup, which is a representative dish made with bamboograss, many people also use it for miscellaneous meals, sweet soups, healthy foods, and supplements. Coix seed contains abundant amino acids, vitamins and other substances, can promote metabolism, improve blood circulation, and diuresis can eliminate edema, slippery intestinal constipation, slimming Cellulite, and help skin care. 3. The nutritional value of mung beans is among the best Efficacy: swelling and detoxification / hot weather, to irritability A small green bean, among many kinds of beans, has the nutritional value among the best! The most famous green bean is a good detoxification and cooling effect. However, mung beans contain more carbohydrates, so the calories are not low! Be careful ~. 4. Asparagus low-fat, multi-fiber, zero-cholesterol Efficacy: Antioxidant/Beauty Beauty/Cellulite Slimming Braised bamboo shoots are low-fat, multi-fiber, and zero-cholesterol high-quality vegetables. They are also a good source of natural vitamins A, C, and E. They can effectively prevent blood clots, prevent cardiovascular diseases, and reduce the risk of cancer. They can reduce the incidence of disease and resist cancer. The antioxidant foods have the added benefits of beauty, beauty, and weight loss. 5. Pumpkin beta carotene tops melons Efficacy: prevent cancer, colds, anemia / increase resistance / improve constipation Due to the influence of eating habits, we accept pumpkins less than European and American countries. In fact, the nutrition of the pumpkin is very rich! Beta carotene is the highest in melons, vitamins A, B1, B12, C, etc. also have a certain content. It can replenish qi and qi, nourish the spleen and stomach, strengthen resistance, improve constipation, resist oxidation, prevent adult diseases and cancer, and regulate blood sugar and help cell regeneration. Baby Octopus Baby Octopus ZHEJIANG EVERNEW SEAFOOD CO.,LTD , https://www.evernewseafood.com