What fish is better for the baby to eat? Many parents now want to give their babies more fish, but they also think that fish like swordfish, eel and other fish contain too much cholesterol and are not suitable for babies to eat. However, in general animal foods, cholesterol levels will be higher. When eating these foods at the same time to eat a variety of sufficient amount of fruits and vegetables, you can avoid excessive cholesterol. In fact, as long as the baby is not allergic, what fish can eat. The richer the variety, the more comprehensive the child's nutrition. However, the quantity aspect should be appropriate. Can raw fish eat? If the fish is not thoroughly burned, it cannot be eaten by the baby. Frequently eating uncooked fish or raw fish may cause parasitosis, loss of appetite, abdominal pain, hepatomegaly, jaundice, and edema. Severe causes of ascites. This is because parasitic parasites are common in fresh fish, especially freshwater fish. Therefore, when parents are making fish, they must be boiled thoroughly and must not allow the baby to eat raw fish and fish that are not thoroughly burned. Give the baby less fish! Houttuynia is high in nutritional value, convenient to eat, and does not have to worry about fishbone problems. Parents may think this is the best way for the baby to eat fish. Therefore, some mothers and fathers let their babies eat large amounts of fish: Mix porridge, mix noodles, and make snacks for your baby. However, studies have shown that the content of fluoride in Yuxingsong is relatively high. If mom and dad eat 10 to 12 grams of dried fish every day, the baby will absorb 8 to 16 milligrams of fluoride from the fish's pine, plus daily fluoride from water and other foods, then the fluoride in the baby's body. The amount can easily exceed the safety value. Accumulation of fluoride in the body can easily lead to baby food poisoning. Many children develop fluorosis or skeletal fluorosis, which is related to excessive consumption of foods containing excessive fluoride. Therefore, the fish can be eaten, but can not be used as a long-term nutritional supplements, but can not be the only source of baby intake of fish. What do you need to pay attention to when buying fish? When buying fish, care should be taken to ensure that the meat is flexible, the fish's beak is light red or bright red, the eyeball is slightly convex and black and white clear, the appearance is complete, the scales are not detached, and there is no stench. The baby who is afraid of the fishbone with her baby can choose tilapia, whitebait, snowfish, herring, mackerel, yellow croaker, flounder and horse-face fish. There are almost no small thorns in these fish. When you take the fish, you first remove the thorns on both sides, leaving only the big thorns that are attached to the spine in the middle. When you eat squid, squid, squid, puffball, and Wuchang fish, you can let the baby eat fish belly meat, there is no small thorns, you can rest assured that the baby eat. Also, it is best to use steamed or roasted methods to avoid deep-fried fish to retain the most nutrients. Serve as steamed fish for your baby: Ingredients: 1 squid or 500g squid; 1 spoonful of salt, 1 spoonful of sugar, 1 spoonful of wine, a little ginger and onion, and 1 tbsp mature oil. Production methods: (1) The fish is descaled and viscera, washed, the fish body is cut or cut into pieces; (2) Put the fish into a porcelain plate, mix with salt, cooking wine, sugar, ginger, and cover with plastic wrap. , set high power for 3 minutes, and then set the power to heat for 3 minutes; (3) remove, sprinkle with diced green onion, cooked oil can be; (4) choose the portion of fish to feed the baby's belly, where the fish almost no thorn. Also, since we know which fish bones are less, mothers can do more experiments, such as: do your own fish sludge. Use less fish and go to the middle of the head and tail to remove the skin and the central bones. Use the scalpel's knife method to pick up the fish very finely. You can not see the granules by hand, like mud, this is the fish paste (also Called fish. Then, you can stew, fry, cook, or add a variety of vegetable puree to prepare more flavors of fish paste for your baby to eat. Anti Bird Netting,Anti Bird Net For Balcony,Anti Pigeon Net,Anti Bird Mesh Changzhou Satidi Import and Export Co., Ltd. , https://www.guanjiejt.com