Colds can be divided into four types: wind-cold, wind-heat, heat-shushi, and qi-deficiency, depending on the cause. Colds are often seasonal, more windy and cold in winter, more dry and dry autumn, more summer Shushi wet, spring and more wind and heat. Western medicine says that acute upper respiratory tract infections are similar to influenza. A cold can be treated by diet therapy. What's so fast eating a cold? [Cold attention to these points] 1. In principle, light and thin, especially cold, chest tightness, poor appetite, Yi Shi rice porridge, corn porridge, rice soup, rotten noodles, wonton skin, lotus root starch, fresh vegetables and fruits. 2. Pay attention to more water and keep the respiratory tract moist. Normally susceptible colds, with black tea, green tea, chrysanthemum tea, reed tea or mung bean soup as a daily drink, can play a role in heat and detoxification. 4. Colds are accompanied by poor diet, avoid greasy sticky foods such as fried foods, sticky rice, and cream cakes. In addition, marine fish, crabs, shrimp, etc. are also unfit for human consumption. 5. Increase nutrition to prevent colds. Chicken soup, apples, pears, watermelons, Chinese cabbage, Chinese cabbage, leeks, radishes, tomatoes, wax gourds, cucumbers, sweet potatoes, etc., which may have more water, may be supplemented with nutrients, or may be sweated by osmotic tables, which can be supplemented by fever and sweating. Loss of water, but also can remove some viruses in the throat, nose, is an indispensable diet for flu patients, and have a preventive effect. During the flu season, you can drink wine and cocktails, and you can add ginger, mustard, and welsh onions to enhance your resistance to diseases and prevent diseases. [Common cold common food] 1. Dougu: Folks often use bean drums and light blues, or Jiantang drinks, or porridge foods to cure various colds. This product is flat, sweet and sweet, able to solve problems, have the effect of sweating fever. 2. Garlic: Generally raw garlic is preferred, and dishes can not be cooked. This product is flat and spicy, and it can prevent and treat colds. It is suitable for people who are cold or hot or cold. Now pharmacological studies have shown that garlic has a strong bactericidal and antibacterial effect and can inhibit the spread of bacteria. 3. Soy bean radish soup: Soybean 2g, light blue 3, cabbage 1 head, white radish 5, Shuijianbi. Soybean flat, sweet, functional spleen and stomach, benefit water; light blue and warm, spicy, solvable table and cold; cabbage head flat, sweet, can be wide in the stomach, benefit water; white radish, cool, taste Gan Xin, can stomach digestion, heat diuretic. In combination, it has the function of strengthening the spleen and stomach and relieving the symptoms, and is suitable for the prevention and treatment of colds in the four seasons. As the weather changes, lifestyle is unscientific, and one is not careful about keeping warm, it is very easy to cause a cold. Hebi Tianchi Trading Co., Ltd , https://www.hebitianchi.com
3. Cold colds do not use cold stimulated foods, such as cold drinks; hot and cold colds are forbidden spicy foods, such as pepper, tobacco, wine and so on.